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Mobility & Safety

Safety at home plays a key role in maintaining independence and confidence. As mobility changes, small adjustments and awareness can greatly reduce the risk of falls and injuries.

Here you’ll find resources focused on fall prevention, home safety, mobility supports, and safe movement strategies. These materials are meant to help create a safer, more comfortable home environment while supporting independence whenever possible.

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Trusted Resources For Families & Caregiveres

Fall Prevention for Older Adults

 

Type: Article


Source: Health Canada


Description: Practical guidance on identifying fall risks at home and making simple changes to improve safety for seniors aging in place.

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You Can Prevent Falls
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Type: PDF


Source: Public Health Agency of Canada


Description: A practical, easy-to-follow checklist outlining common fall risks and simple steps seniors and families can take to create a safer home environment.

Safe Transfers & Positioning at Home (non-clinical guidance)

Type: PDF


Source: Toronto Stroke Network


Description: Educational guidance on supporting safe movement and positioning at home, with a focus on dignity, comfort, and caregiver safety. Not intended as clinical or hands-on training.

**The resources shared here are for educational purposes only and do not replace professional or medical advice. Countryside Care Co. does not own or control third-party content.
Compassionate non-medical home care rooted in small-town values.
Serving Kawartha Lakes, Ontario, including:
Fenelon Falls | Bobcaygeon | Omemee |Bethany | Woodville
& their surrounding rural communities

Office Hours:

Monday to Friday | 9:00 AM to 5:00 PM

Saturday & Sunday | Closed

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Care hours available by arrangement

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